This could go for men also, I suppose. Based upon my gender and my friend groups – I see it with women moreso than men. If the shoe fits, though – Wear it.

Here is what I am talking about. Let’s get down to it. If you are broken up with, don’t be petty. Don’t go after their job. Their kids. Their families. If you have been broken up with – say a prayer of thanks, and move on. Because if that person isn’t with you anymore – they weren’t meant for you. If you cared enough about them to be in a relationship with them in the first place, they can’t be all bad.

I have done things that I am not proud of. Things I don’t want to be judged for. Therefore, I do my best not to judge back. I have been a garbage human in relationships. I have been treated like garbage in relationships. It’s all relative. I guess, I just have the foresight and/or hindsight to see my part in it.

Now, I’m not saying I want to sit in singing circle with my exes and sing “Kumbaya”, but I don’t wish anything bad on anyone of them. The good exes and the bad exes. One of my exes just started dating a new girl. One of my friends sent me a pic and said “Look!” You know what I did? I sent him a text and said “Congrats! I am so happy for you! And she is beautiful!” And why is that? Cause I’m woke? Maybe. But in all honesty – I she is beautiful, and I am so happy for him! I want all my exes to find their special person – because we are all human and worthy of love. I can also look in the mirror, though. Even in the relationships that I really feel like I did no wrong, I have done wrong in others. Am I a bad person? No. Did I make a mistakes? Yes. So I haven’t got a high horse to sit on, and I know deep down my heart is good.

So before you dog out others – look in the mirror. Think about the mistakes of your past. The ones you think you got by with. Would you want your parents to know? Your grandma? Your church? Your job? Because let me tell you something else – we often want to tell others people’s dirt to hurt them. What you don’t realize is this – it actually sets them free. I remember hearing a sermon one time, and going to my mom. I was heartbroken. Like any other teenager, I had lied to my mom over things, and I love her. And I wanted to apologize and tell her the truth. I was crying and told her that I had some things to tell her. And before I could even get a word out, she said to me, “Stop. I forgive you. Right now I forgive you for it all. I don’t want a roll call of it though, it will just upset me. Some things I might know, I might not. But you are forgiven, so just keep it to yourself.” She kissed me and walked on. I talked to my dad about it, because my mom had confused the bejeesus out of me. And daddy said, “If you forced her to hear it, you were doing it to ease your conscience – not for her. So maybe, your punishment in this is to carry the weight of it and protect her from it.” Well, that hit a cord. I say to say this, when you gossip and you spread either truths or rumors – The ones that you hurt are the unintentional victims. The ones who care about that person and you. And if you think that for one second, that the ones you told aren’t running and talking to everyone else about you – they are. It’s what people do. It’s messy. It’s embarrassing. And it’s shameful. And while you are out to ruin them – you really are shining a spotlight on yourself. You also lose credibility and trustworthiness. Because if they will talk about others and spread their business – they will talk about you. Word gets around – and no one will ever hire someone who creates drama. Remember that.

God teaches us forgiveness. And those that sit and speak of God’s love, but will then run and trash talk another human out of their own personal choices, well – It’s sad. So think more of yourself. Of each other. Hold your head up – and quit being a victim. Own your life choices, and carry on. I know I have. And I am so happy and grateful for it.

Love fully. Live Fully. Shine On.

Sat Nam.

I know, we learned this as little kids. But I am not talking about your standard – “Don’t lie.” I am talking about tell your truth. Yours. The dialogue that runs in your head. What is that truth?

For the past 10 years, I think I have suffered with some type of identity crisis. No seriously, I think I did. Around January – February of this year. Everything seemed jumbled, and then it slowly began to come into focus. I am a big fan of self – help, meditation, prayer, the bible, journaling, all of it. And I used all of these tools for years, but it wasn’t until the past couple of months – that I surrendered.

Surrender, you say? That seems dramatic. Yes. It is dramatic. And here is how. You see above how I said I love the bible? Well, since I was a little kid – I was brought up in church. I knew these verses – I just never thought to actually apply them. Yeah, I know – I am a quick learner.

“ ‘Do not steal. “ ‘Do not lie. “ ‘Do not deceive one another. ” – Leviticus 19:11. An honest witness does not deceive, but a false witness pours out lies. Proverbs 14:5 And well, that’s just a couple.

Now you might be sitting there and saying, “Well, Kristie – I am glad you have gotten your pathological lying in check, but I don’t have that issue. ” Well first of all Karen, that’s not what I am talking about. But second of all – I think we all struggle with this a little more than we think.

I have a therapist. And she is great. Why do I need a therapist? WE ALL NEED A THERAPIST! Now, maybe you have one. Maybe you have a girlfriend, sister, someone else – who steps in as a therapist. Me, personally – I like having the outside perspective. I have girlfriends I can talk to – but guess what? They love me. If I’m mad – they are mad. We are a team. So, I need someone who will say – “Kristie, you are wrong and you are being crazy.” Jan loves doing that.

So. Here is my big lie. And maybe yours, too. It’s only two words – and I used it like a badge of honor. You ready? —– “I’m fine.” ——- That’s it. I always acted like everything was fine. And to be honest, the last ten years of my life – not really fine. There’s been a lot of good, don’t get me wrong, but there’s been a lot of bad. And it’s only been in the past 6 months or so – that I have gotten comfortable with saying what my truth’s are.

I have had some medical bills. I have struggled in silence with those. Well, mostly silence. And finally I had enough. I made a decision. That decision was going to require me to be vulnerable, and tell the truth. I decided to implement Dave Ramsey’s plan to pay off all my bills, rather than just staying afloat, and making everyone else thing everything was perfect. That meant, telling those in my tribe. My friends, my kids, and to be honest, some people I work with. Why did I have to tell them? Because they were going to see a change. I am on a budget – a strict budget – so extracurricular stuff is gone for awhile. I am not being rude, I am not being distant. I am just being broke. But I am choosing broke for now, so I can be great later. That’s my truth. My truth isn’t that everything is fine. Because it isn’t. My truth is that it will be. So guess what I did. I told my friends. My family. My co-workers (that I am close with, anyway). I told them that I was going to start selling stuff that I/we didn’t use. I was going to throw every penny at my bills, and get them paid off ASAP. And guess what?

Every single person was nothing but supportive. Even my kids. Even Jacoby. No one thought any less of me. No one acted like I was some irresponsible 40 something screw-up. And to be honest? Most everyone either then told me about their financial struggles, either present or past. Gave me great ideas, and also said – ‘I’m proud of you. I know it’s scary. You can do it.’ They are right. I can.

Next, and here is a big one – I think especially for women. Let your loved ones know what you need. Just let them know. Jan said to me, ‘One day – You are going to have to actually say what you need. People aren’t mind readers. It isn’t being selfish. It isn’t being weak. There is nothing wrong with telling someone that you aren’t okay with something. Because if they react negatively? Either they can’t do what you ask – so you change your expectation, or you accept it and progress. You shouldn’t suffer and worry in limbo. So, at least then – you can determine where you place that relationship.’

Well, Jan. What if they don’t say what you want them to? What if you want them to love you? Need you? What if you want to be the apple of their eye? You want them to see you as strong? The go-to friend? The best daughter? An amazing girlfriend? The best employee ever? Telling someone what you need – THAT’S WEAK! I said this, not quite so eloquently, to her. She folded her legs up underneath her and shook her head. “I didn’t say it was easy. I said you needed to do it. But if you wanna suffer, hey – go ahead. But this piece of advice isn’t going to change. People aren’t mind readers – as much as we might want them to be.”

So, months later. I did it. (Listen, don’t judge me. I didn’t say I was obedient. Or a quick study.) But I did it. I started talking to those I trust and have relationships with. I told them about my trust issues. I told them about my fears. I told them when I felt ignored. Or not wanted. I told them when I just wanted to be alone. Once I started telling, it got a little easier. And guess what happened? Some of the folks – not all, but some. Started telling me back. And guess what? We are closer than ever. Some, have just listened to what I said. Some, have listened and told me that they couldn’t do what I needed. But guess what. Every scenario was a win. Everyone. Because one, relationships grew. And I was told how to love them better. And even in the situation where I was told that they couldn’t do what I needed? It wasn’t mean. It was just – they couldn’t. I can’t be mad at that, and I now have realistic expectations.

Listen, I still struggle. The act of being vulnerable and admitting you have a heart and feelings – well for me – that sucks. I’d much rather be viewed as the “tough, I don’t care, I’ll fight you then spit in your grave” type person, than the one who is tender hearted and cries by herself at night. I’d much rather be seen as tough, than the girl who is afraid that she will never be loved the way she loves. I’d much rather be seen as distant and cold, than for anyone to know – just how much I would give for those I love, and how I am scared to death that no one will ever love me back that way – and maybe, I don’t deserve it. I’d rather be seen as a bully, than the tenderhearted woman that I actually am.

Because once you see that side of me? The soft side? I feel like you can ruin me. I feel like you can hurt me like no one else can. And when someone has been hurt? Well, like my momma says, ” A burnt child, dreads the fire.” So, I guess – I have been afraid of the fire. Not anymore.

Well, that I lie. I am scared of it. But what scares me more? Missing some amazing opportunities, to self preserve.

So guys. There it is. Tell the freaking truth.

Wish me Luck.

Love fully. Live fully. Sat nam.